Awesome tips, darling!These are some of my favorite foods, especially avocados and nuts!xoxox,CC
Very informative! I just gave myself yet another pep talk about "doing better".. time to take it from the locker room to the field. (I'm only assuming my mind is making sports references from all the hype about the Super Bowl)...
These are great things to know. I just started back in.the gym after almost three years. my regular eating habit needs to be improved and with the occasional gym workouts, this definitely helps. ps. that avocado sandwich looks delicious.!! Have a great day, lady!
all that food looks SO GOOD!Do I have to work out in between? ;) just kidding! But I'm def going to try some of these things before/after my next workout!alysalovely.wordpress.com
Thanks for sharing these tips. Sometimes when I am done working out, and specially after Zumba, I want to eat an entire cow...hehehehehe!
These are great tips! Thank you!I love almonds and mozzarella sticks pre-workout.
I work-out right when I wake-up in the morning, so I tend not to eat before. Though I want that peanut butter! :)
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